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Submitted by Carl Martens on 20/01/2023
Been attending QYoga for yonks and highly recommend the classes.
Trevor’s sessions focus on yoga, with other disciplines, ranging from dance to Pilates to massage, thrown in.
The instruction is professional and individualised; all levels of expertise are catered for.
At the same time, Trevor doesn’t lose sight of the need to make yoga non-competitive and enjoyable.
No matter whether you are new to yoga or not, Trevor always takes you thru the correct posture steps firstly. So important so you don’t injure yourself. I have been to other mass classes where posture isn’t even mentioned. Trevor takes the time to look after your body by advising the pre-posture setup every time. Also you get one on one correction as class sizes are smallish. Not mass events.
Submitted by Ross on 18/01/2023
