InSync Body Mind Life

About InSync Body Mind Life

We, at InSync, are dedicated to helping you achieve ultimate wellness and make the most of your unique body, mind, and life. We are your online health and wellness centre focusing on training, coaching, yoga, and meditation.

Yoga Classes

Our online yoga classes are comprised of a range of online programs, individual coaching, and meditation classes. These yoga classes are designed to help you pave the path to wellness.

Yoga Teacher Training

Become a skillful yoga teacher with deep knowledge of ultimate wellness with our yoga teacher training program. Our courses are structured to give you the freedom to choose the level of training that’s right for you.

We offer a variety of specialised training modules for online and face-to-face training that can be utilized for your personal development or for your yoga teaching journey.

Yoga Courses

Empower yourself through yoga with our yoga online courses. From establishing your own meditation practice to freeing yourself from anxiety and fear, we have a course that will help you improve your way of life.

Life Coaching

InSync Life Coaching one-on-one support to those who need it. Let us help you realize the full potential of your life with our coaching services that include overcoming negative emotions, destructive thoughts, and bad habits, removing limiting beliefs, strategies of life to become truly happy, and many more.